10 Tips For Growing Your Nails Naturally
10 Tips For Growing Your Nails Naturally: We all dream of having beautiful nails! But between the soft, brittle, doubling nails and the streaks, this is a goal that is not always easy to achieve. Fortunately, there are natural tips to boost your nail growth while making them stronger. So if you want to have nails full of vitality, quickly discover our 10 tips!
Here are 10 Tips For Growing Your Nails Naturally
1. START WITH GOOD HYDRATION
Hydration is the most important step in having beautiful nails (like beautiful skin in general!). By moisturizing them, you will make your nails not only stronger but more beautiful and more resistant. Well-fed, they will grow faster! For this, you can use vegetable oils or specific creams. Massaging them will also boost blood circulation and promote the growth of your nails.
2. USE CASTOR OIL
Castor oil works wonders when it comes to strengthening and repairing nails and hair! To stimulate nail growth, apply it once a day (preferably in the evening) to your nails and cuticles, massaging them gently for 10 to 15 minutes. Choose an organic oil preferably. You also find castor oil under the name “castor oil”.
If your nails are badly damaged, you can use an oil bath.
- Mix castor oil with equal parts olive (or argan) oil;
- Add a few drops of lemon juice;
- Soak your nails in it for 10 to 15 minutes.
This treatment should preferably be done before going to bed, 3 or 4 times a week. You will quickly see an improvement in the quality of your nails, which will be stronger and more cared for. In addition, castor oil has anti-fungal properties that will prevent fungi and other bacteria from lodging underneath.
3. FEED THEM WITH BEER YEAST
Brewer’s yeast is a very interesting ingredient to nourish and grow your nails faster. Why ? Because it is filled with vitamins of group B, contains no less than 16 amino acids and almost as many minerals. It strengthens the growth of hair and nails, which are both composed of keratin and precisely helps this to be synthesized in the body. If your nails tend to split, don’t hesitate to use brewer’s yeast.
You can also use it as a mask on the nails. To do this, mix equal parts brewer’s yeast and water. Place this mixture on your nails, and leave it on for 5 to 10 minutes, before rinsing it.
4. PROTECT YOUR HANDS
We tend to forget it, but fingernails are fragile. So remember to protect them when you do your housework, gardening, or manual work. And of course, don’t forget to hydrate them! There are also many treatments for nails enriched with keratin and specially designed to protect and promote nail growth.
5. EAT A BALANCED EAT
It is often said that skin and hair are a general reflection of a person’s health. Know the same goes for the nails! A tiring, stressful pace of life and poor food hygiene will adversely affect the beauty and growth of your nails. To promote the growth of your nails (and therefore your hair), remember to observe these few rules:
- Drink sufficient water;
- Play sports ;
- Eat healthy and balanced;
- Get enough sleep;
- Avoid sources of ongoing stress.
There are some foods that are really conducive to the good health of your nails:
- Eggs ;
- Meat ;
- The vegetables ;
- Nuts and other oilseeds;
- The fruits.
6. MAKE A MILK AND LEMON MASK
- To do this, mix equal parts of milk and lemon juice (preferably organic);
- Soak your nails in it for 10 to 15 minutes;
- Rinse and put a few drops of vegetable oil on it afterwards.
This mask is to be performed 3 to 4 times a week.
7. BET ON FOLIC ACID
Folic acid is one of the B vitamins that promote nail growth and strengthen nails.
- In a bowl, squeeze the juice of 4 oranges;
- Put cotton discs or washable make-up removing squares in it;
- Then apply on your nails and leave on for 10 to 15 minutes;
- Moisturize your nails to finish.
8. A GARLIC JUICE MASK
As amazing (and somewhat off-putting, admittedly) as it sounds, garlic will help you grow your nails faster. Rich in minerals and vitamins, it is a circulatory stimulant and therefore growth! Don’t hesitate to use its benefits!
- To do this, crush 1 clove of garlic and collect the juice;
- Apply this juice every night for 1 week on your cuticles. Guaranteed effect!
9. PUSHING BACK THE CUTICLES
Push back your cuticles with a boxwood or silicone stick to lengthen your nails. Remember to soak your nails for a few minutes in lukewarm water beforehand, this will make your task easier. Avoid cutting them, however, because the cuticles are intended to protect your nails.
10. BULK TIPS
You can file your nails instead of cutting them, this will strengthen them and make them grow back faster. Before putting on nail polish, do not hesitate to apply a “base coat”, this will protect your nails.
Avoid varnishes and solvents with acetone, as it is a component considered aggressive for the beauty of the hands.
